Easter H. Tucker, interim family and consumer sciences program leader for the University of Arkansas at Pine Bluff, said Arkansans can cook festive holiday meals thanks to the U.S. Department of Agriculture’s SNAP-Ed Connection recipe webpage. For a Hanukkah menu, she recommends the recipe for spinach potato pancakes.
“This versatile veggie dish makes a tasty snack or appetizer,” Tucker said. “Serve with applesauce on the side.”
Spinach Potato Pancakes
Makes 4 servings.
Ingredients
- 2 cups zucchini, shredded
- 1 potato, medium (peeled and shredded)
- 1/4 cup onion, finely chopped
- 1/4 teaspoon salt
- 1/4 cup whole wheat flour
- 1 1/2 cups spinach, chopped and steamed
- 1/2 teaspoon pepper
- 1/4 teaspoon ground nutmeg
- 1 egg, beaten
- applesauce (optional)
Directions
- Combine the first eight ingredients in a bowl.
- Stir in egg and mix well.
- Drop batter by 1/4 cups-full onto a well-greased hot griddle and flatten to form patties.
- Fry until golden brown; turn and cook until the second side is lightly browned. Drain on paper towels and serve with applesauce, if desired.
Source: https://snaped.fns.usda.gov/nutrition-education/healthy-thrifty-holiday-menus/hanukkah
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December 14, 2020 at 05:42PM
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