The produce of Central and South America, Mexico, and the Caribbean can be as varied as the cultures and people of these regions, and including Latin American produce in your repertoire helps ensure that you’re getting a variety of vitamins and minerals—and flavors. “If we eat the same foods every day, we eat the same nutrients every day,” says Sandra Arévalo, RDN, director of community and patient education at Montefiore Nyack Hospital in New York.
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October 08, 2021 at 08:15PM
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Tasty Latin American Vegetables and Fruit to Try - ConsumerReports.org
"tasty" - Google News
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